Soccer is a team sport, each team consist of 11 players. When you aren’t playing on a professional level, you will not always have teammates around you who can help you to practice and train certain skills. However, there are plenty of different ways to improve your soccer skills all by yourself.
Juggling is one of the best ways to improve your control, balance and ball handling. At the start it may be very tough, but if you keep trying you will see improvement. Once you start improving, kick it up a notch and try with both feet and other body parts that are allowed to be used in soccer, such as your head and knees. Once you can keep the ball up in the air for a minute or two, run a lap around the playfield and then juggle. You will notice it is a lot harder, but this simulates a match situation where you will need to have perfect control while you are tired. Every aspect of your game will profit from juggling. The best part is that you can do this all by yourself.Before jumping any further, make sure that you are equipped with the best soccer gear from this is american soccer.
During a match there is only one break, at halftime, and there are no timeouts. This means you play two halves of 45 minutes on a 100×50 yard playfield. This makes your physical condition one of the most important aspects of soccer. Improving your physical condition is something you can easily do alone. A common mistake players make is doing a lot of endurance training. While this is a good method to improve your overall physical condition, it’s not the ideal soccer training. What you want to focus on is interval training, because during a match you are not constantly running at 1 speed. Simply go to a grass field nearby and start running laps on your soccer cleats. After a few warm-up laps, you can start doing interval training. Good sprint distances are 10, 20, 30 and 40 yards. You will notice that you barely ever sprint for more than 50 yards during a match.
As a player you can’t run past all the players of the opposing team, you will have to pass the ball to team members. Precision plays a big role, especially since you are often aiming for moving targets (other players) or trying to prevent the keeper from stopping your ball. Another aspect of passing and shooting that soccer players sometimes forget to train is to do it while you are moving. The way to practice passing/shooting without teammates is to find a wall or a fence and focus on a specific spot on the wall or fence. Use the inside of your foot for a short pass and the top of your foot for longer passes and shots. Once you get comfortable with short distance passes, you can increase the distance. You can also dribble with the ball at your feet while you aim for the specific spot and try to get as close as possible. Repetition is the key here. If you use a wall that bounces the ball back, you can practice your control as well as your passing and shooting.
If you play matches on a regular basis, you will notice the teams you play use different tactics. You can improve your game by being able to read the opposing team’s tactics and knowing what the tasks are of the players you have to guard or who guard you. Improving this is relatively easy; you can do research on the internet, read books about tactics or watch games on TV. Professional players know everything about their opponent; this is what gives them an edge.
If you practice these skills on a daily basis, you will see improvement. This is how the professional stars got themselves an edge over other players; they were always busy playing soccer and finding ways to improve their skills, with or without teammates.